Yoga Day, also known as International Day of Yoga, is celebrated annually on June 21st. Yoga is a…
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Yoga Day, also known as International Day of Yoga, is celebrated annually on June 21st. Yoga is an ancient practice that originated in India and encompasses physical postures, breathing exercises, meditation, and ethical principles. The day aims to raise awareness about the benefits of practicing yoga and promote its holistic approach to health and well-being. - Dr. Minal Sant
